| Location: St.George,UT,United States Member Since: Jan 02, 2014 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: Ran a 19:55 min. Xc race!!!
Short-Term Running Goals: Run faster than a 5.50 min. mile. Long-Term Running Goals: I want to run a marathon😄
Personal: My favorite color is purple, I run for DHHS!!! I'm in 10th grade this year🎉 Favorite Blogs: |
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ultra spire decathlon (0.5 Miles) 00:02:56, Place in age division: 3 | | hran the 800 m today!!! First time this year so it was way fun! I am worse than yesterday but I was NOT going to miss a race! Ran ok but I didn't do how I know I could have! ❤️🏃
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| | didnt run today!!! Well I ran but not a "run" I didn't plan on running cuzz yesterday running made my cold worse so I didn't run! Then I went to the meet to watch and ran a little between the field and got 1/2 a mile in!😂 ❤️🏃
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| | this morning me and Shawnee met at the high school for the workout and only the people going to ceader were there. We couldn't go to ceader this time because we had to be home at 9...anyway me and Shawnee were the ONLY people who showed up!!!! No one came and met at the high school like we were suppose to do! Shawnee ran the workout wile I just jogged cuzz I am still getting off my cold. I'm feeling a lot better though! And we should blast music wile doing speed workouts because I ran with my music and it was AWESOME!!!!!! ❤️🏃
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| | BASICALLY OVER MY COLD!!!!!🎉🎉🎉 yay! I woke up at 7:30 and me and Shawnee ran up airport hill! It's 2.5 miles away from our house so its a good 5 mile there and back run! We did pretty good! And we got up to watch the looner eclipse at 6 then went back till we went running!😂❤️🏃
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| | 400 repeats at a 1:35 we were fast the WHOLE time!!!
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Panther Relays (0.25 Miles) 00:01:18 | | |
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| Race: |
Desert hills invite (1 Miles) 00:06:03 | | WORST RACE OF MY LIFE!!!!!!! So today I was super nervous because I needed to qualify for BYU and right befor my race I was throwing up!😭 Ya! I threw up 6 times!!! Then I ran the worst race ever! I felt totally flat after throwing up and I ran a 6:03! I haven't ran like that since my first race!
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| | fun run with the kinder freshman girls on kinder hill!!! So fun! These runs are why I run!!! Love my running buddy's and friends!❤️🏃🏼 + 9 miles for morning runs this week
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| | Pretty hard workout today!!! We had fart licks😂 8 of them!
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| | 3 miles in the morning with coach Powell and Lisa!❤️ Afternoon workout was changed to a surprise workout!!! We ran 200's at a 44 pace but I hit 38-42 the whole time😁 but we didn't know how many we were doing it was just till coach said stop! And he threw 3 150's in there too!!! This workout was way fun!!! We ended up doing 13 by 200 and 3 by 150!❤️🏃🏼
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| | really windy morning run the morning!!! And cold so not my favorite morning run ever but fun! 😄 workout ran a progression type run❤️🏃🏼
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| | Last morning run of the week!!!! And 4 miles easy out to the golf course with 4 200 meater finishes after. Then core and stretch❤️🏃🏼
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dixie invite (1 Miles) 00:05:53, Place in age division: 4 | | Ran the mile today and got a 5:53! Not what I wanted or a pr but it was ok😊 I needed a 5:48 to go to BYU and next week is the last race so I'm gonna give it all I got!!!!❤️🏃🏼
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| | Morning run and lots of people came today!!!🎉 it was me shawnee Madi trin coach Powell and Lisa! It was great! Then in the afternoon we had a workout.... 3 sets! 1 set= 400 at a 1:27 and two 200's at a 41! It was windy so that made it a little harder but it was a good workout❤️🏃🏼
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| | 3 mile morning run! workout on the track! Not too bad but I needed to drink more water during the day.❤️🏃🏼
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| | morning run at the high school today because I missed my alarm to run at the roundabout!!!
jv meet!!!🎉 got to cheer on all of my kinder freshman friends! They all did really awesome too! I just had mileage so I ran a warmup and col down with them!❤️🏃🏼
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| Race: |
snow canyon (1 Miles) 00:05:51 | | Barely missed BYU by 2 sec!!!!!!!!😭 so mad! But I'll be alright❤️🏃🏼
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Snow canyon (2 Miles) 00:12:46 | | ran the 2 mile and it was awesome!!!! My favorite race! Got a 12:46 new pr!!!!🎉❤️🏃🏼
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| | 3 miles for morning run! Then speed workout on the track. We had 400's and 300's! My 400 split was a 1:25 I hit 1:22's or 1:24's every time!😂
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| | 3 miles in the morning!!! Biggest group we have had ever! There was 6 of us today! 🎉long run! I was really hurting today! My shins have been giving me problems but today was the worst😁 we ran on the trails behind the high school, we haven't been back there for a wile!❤️🏃🏼
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| | 3 mile morning run! Only me Shawnee and coach Powell today😂 in the afternoon we had a workout I was on my times but wasn't feeling awesome agin!❤️🏃🏼
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| | 3 mile morning run then run in the afternoon!❤️🏃🏼
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