Instead of a long run we did a workout on the fire road! We had a workout cuzz Monday was a long run so we just like switched Monday and Saturday this week!!! + 6 miles for morning runs❤️🏃+ 6 miles for morning runs😄💪
Calories: 717.00
Comments
From Madsen on Tue, Feb 24, 2015 at 10:10:35 from 174.23.135.233
Great run on Saturday Alexis, you looked very strong. Record some of your times on workouts like this so you can track your progress over time. Maybe time to change your short-term running goals?
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.