| Location: St.George,UT,United States Member Since: Jan 02, 2014 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: Ran a 19:55 min. Xc race!!!
Short-Term Running Goals: Run faster than a 5.50 min. mile. Long-Term Running Goals: I want to run a marathon😄
Personal: My favorite color is purple, I run for DHHS!!! I'm in 10th grade this year🎉 Favorite Blogs: |
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| | There was no practice today so me and Shawnee went and ran in our neighborhood. We only ran 3 miles, down and back to Staheli Farms.
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| | Still no practice so we did the same 3 miles as yesterday.
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| | We ran up Web Hill today and i did not feel good today. I got to the top with a time of 13:53 minutes.
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| | We ran out on a realy fun trail today! It looked realy hard and steep but once we got to the top it was so cool. One the way down we got kinda lost so we ended up farther away than expected. I think we might have got a little more than 5 miles for that reason.
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| | Today's workout was good!!!! We did 2 by 400's with a mile warmup and the rest we did a cool down. My times for the 400's were 35 seconds and 33 seconds. We ran at Little Vally park instead of the high school.
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| | Today we had hill repeats behind the high school. I'm leaving to Ceder mountain so I'm missing this weeks work outs.
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| | Today we had are tempo run today and I felt realy good!!! I did 7 full laps and started my 8th lap when the 15 minutes ran out. :)
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| | This is the first run of XC Camp 2014 it was realy fun!!!!
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| | Second day of XC Camp and we ran at puffer lake! It's so beautiful but hard in the elevation!
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