Lexi's Running Blog

Week starting Jan 24, 2016

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St.George,UT,United States

Member Since:

Jan 02, 2014

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Ran a 19:55 min. Xc race!!! 
 

Short-Term Running Goals:

Run faster than a 5.50 min. mile.

Long-Term Running Goals:

I want to run a marathon😄
 

Personal:

My favorite color is purple, I run for DHHS!!! I'm in 10th grade this year🎉 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
39.86
Calories: 1803.00
Tue, Jan 26, 2016
Total Distance
6.36

easy 6 but i did a bit extra......ooppss

Calories: 0.00
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Wed, Jan 27, 2016
Total Distance
10.00

Another fabulous morning run! 

Then a pergresion run out at warner valley! I like these workouts alright because they go by so fast. Its like you take FOREVER to get out their on our 3 mile warm up but then it flys by on the way back! To day i had a 15 min. one instead of my normal 12min so that was fun

Calories: 0.00
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Thu, Jan 28, 2016
Total Distance
7.00

First morning run back with coach powell!!!!!!!!!!!!!!!!!!!!! I missed morning runs so much! Ive been taking drivers ed so no morning runs for me ;( but today I got to do one! 

Then just fore miles easy in the afternoon

Calories: 834.00
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Fri, Jan 29, 2016
Total Distance
8.00

We had hill repeats today up web hill!!! I love hill repeats....they r my fav workout! but these were pretty sucky! I like the shorter ones...todays were 800m repeats. so not as fun! but sill had a good workout

Calories: 0.00
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Sat, Jan 30, 2016
Total Distance
8.50

SUPER FUN RUN TODAY!!!!!!!!!!!!!! So I almost didnt show today......ya......I have to take a test today and was going to go early but they didnt open till 4! (lame!) anyway we, me, shawnee, lily, & laynee were the only girls for the last to days at practice! ;( its been a little sad! but our run today was out at navaho by the bear claw popie, we had an easy 8..... but our watches all were wack and we ended up going 8 1/2 :) then we had chocolate milk after and it was so good!!! I LOVE CHOCOLATE MILK!!!!!!!!!!!!!!

Calories: 969.00
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Totals
Total Distance
39.86
Calories: 1803.00
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