Lexi's Running Blog

FIRST DAY BACK!!!! and im dieing!!!!!!!!!! we had to run 5 miles and it hurt like heck! but i loved it cuzz i have missed running! 

So its the 2nd day of having practice with the team and..................... COACH MADE US RUN 6 MILES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I know thats not alot but I havnt run much over our break (whoopssss.....) so i was TOTALLY DIEING! I was going to turn around at 4 with some other girls but then coach had me stay! ;( i was dead and nobody would talk so i did almost all the run! hahahaha even know i had no air! and its way cold!!! so thats my day so far! it been pretty gr8!

5 miles out to the spectrem! i personaly dont love the spectrem but its not the worst. this run was SUPER fast though!!!!!!! cuzzz lily made us run fast!!!!!!!!! Im not ready for that but o-well!

No real run today........................................................ooopppsss! we had a field trip to Vegas so i missed practice and didnt get home till 6! 

😁😅.....................................................no run😁.........but I was active😅

workpot at Warner valley!!!🎉 It was a tempo run and I haven't done one of those forever!!!!!! But it was way good! 

so today we had an easy 6!!! It was out by the Arizona strip and I love this run!❤️ It's so pretty and fun! But we were hung so fast I was dead at 3miles! Then when we turned around we went even faster.....but it was so quick on one could talk! So I was thinkin I don't even like this! I want to just enjoy my run and remember why I love running! So I did😂 I slowed down to how I felt and ran the trail by myself! It's a windy trail do for most of the time I couldn't see anyone in front or behind me! It was me abs the trail.....I remembered why I love southern Utah!!!! It's so beautiful!!! Ya....I came in like 10 min after the hold girls but I needed a me run for once😄

easy 6 but i did a bit extra......ooppss

Another fabulous morning run! 

Then a pergresion run out at warner valley! I like these workouts alright because they go by so fast. Its like you take FOREVER to get out their on our 3 mile warm up but then it flys by on the way back! To day i had a 15 min. one instead of my normal 12min so that was fun

First morning run back with coach powell!!!!!!!!!!!!!!!!!!!!! I missed morning runs so much! Ive been taking drivers ed so no morning runs for me ;( but today I got to do one! 

Then just fore miles easy in the afternoon

We had hill repeats today up web hill!!! I love hill repeats....they r my fav workout! but these were pretty sucky! I like the shorter ones...todays were 800m repeats. so not as fun! but sill had a good workout

SUPER FUN RUN TODAY!!!!!!!!!!!!!! So I almost didnt show today......ya......I have to take a test today and was going to go early but they didnt open till 4! (lame!) anyway we, me, shawnee, lily, & laynee were the only girls for the last to days at practice! ;( its been a little sad! but our run today was out at navaho by the bear claw popie, we had an easy 8..... but our watches all were wack and we ended up going 8 1/2 :) then we had chocolate milk after and it was so good!!! I LOVE CHOCOLATE MILK!!!!!!!!!!!!!!